Liz Bygrave
Sweet Sensations
Holistic Treatments & Parties

 

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sweet sensations
chocolate & dessert workshops

Many of us want to eat healthily nowadays, but this can be a challenge if you have a sweet tooth.

Luckily anyone can now make easy no-cook desserts & chocolate bars & truffles that are high in nutrients but completely free from sugar, dairy or wheat.

This has been made possible by the emergence of a new generation of low glycemic natural sweeteners such as xylitol & agave syrup. Being creative with oils & nuts gives a creamy 'dairy' taste to your recipes and means you can also make fabulous no-cook pie crusts & flan bases.

And there is even good news about chocolate - new-on-the-market raw chocolate seems to be a much healthier option for most people than the traditional processed variety.

And if you can’t cook? Well, the dishes I’ve created involve no cooking and don’t use complicated lists of ingredients, so they are very easy & quick to prepare. (All recipes are also vegan, mostly raw, & of course completely sugar-free, dairy-free & wheat-free.)

Workshops

I run regular fun workshops in North London - see the workshops info on the right hand side of the page for upcoming dates.

I also offer workshops in your home. demonstrating how to make delicious desserts and chocolates. I show you which ingredients to use instead of sugar, dairy and wheat and how to combine them to get you the tastes you like. For more information, click here.

Recipe Book
I am also writing a
chocolate recipe book which should be available in a couple of months.

Chocolate Truffles - I am launching a range of sugar, dairy and wheat free chocolate truffles in Spring 2008.

Sign up to the newsletter for launch dates on both the above.

 

Two free recipes to get you started!
 
  
Sign up to the Sweet Sensations monthly
e-newsletter and you will be sent details of how to make
Chocolate Almond Truffles
&
Lemon Cheesecake
straight to your Inbox.
subscribe to e-newsletter

next workshops:

Chocolate
Click here for more info

Deluxe Desserts
Click here for more info